Cultivate Counseling Services

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Taking a person-centered approach, Rebecca emphasizes the counseling relationship and strives to create an empathetic, safe space for clients to explore issues at their own pace. Using solution-focused strategies, she collaborates with clients to cultivate skills and resources and improve quality of life. She believes in the inherent abilities of every client to gain self-acceptance and make progress. She integrates techniques from various therapies including (not limited to) cognitive and dialectical behavioral, solution-focused, expressive arts, family systems, and interpersonal therapy. She enjoys working with clients dealing with depression, anxiety, bipolar disorder, and trauma or abuse history.