One on one personal training and nutrition in a private studio. We take the time to get to know you and your unique health and fitness concerns. 
Go through individualized workouts with a seasoned fitness pro. 
Your trainer will:
  • Evaluate your current fitness level
  • Help you set attainable goals
  • Hold you accountable
  • Periodically measure and evaluate your progress
  • Make recommendations for workouts when not with trainer or traveling for work
Hi there!
Be the first to review!
First-classBetter than mostAbout what I expectedNot the worst...Disappointing
Click to Rate

More Business Info

The Fitness and Nutrition Experts

BBB Rating
A+
BBB Rating and Accreditation information may be delayed up to a week.
Hours
Regular Hours
Mon - Fri:
Sat:
SunClosed
Payment method
amex, debit, discover, master card, visa, check, cash
Location
Dover Village Ctr PlazaNortheast of the corner of Dover and Center Ridge. Same plaza as Subway.
Accreditation

National Strength and Conditioning Association

Academy of Nutrition and Dietetics

Categories
Dietitians, Nutritionists, Personal Fitness Trainers
Other Information

Parking: Lot

Bike Parking: Yes