Power of One Sports MMA & Fitness

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Terrible customer service! Couldn't get a hold of the owner to save my life. When I finally did hear back from her she was beyond rude!! Wouldn't recommend.

I needed to lose the 80 lbs that i gained over the past decade (working behind a desk 50hr/wks) LOL. Thought that at 50 years old i would be too old and ofcourse too out of shape to even participate in MMA, neverless train in the sport. I was AMAZED at how beginner friendly the workouts and instruction was. Needless to say that was 2 months ago and I've lost 15 lbs. Now its more like a few nites out with the guys, then training! I'm loving the workouts and having a blast..

This is an awesome school. I have been training MMA under Coach Porter for years, first in Binghamton and now in Vestal. His goal focused approach to training really gets results and you feel good about yourself when training. I feel like I am really part of a team and I have made some good friends in the course of my training. The staff and students are supportive and motivating. They certainly encourage me to strive to do my absolute best at all times, but I never feel like they are judging me. The classes are as challenging and intense as I make them and I need the challenges and the competition to keep my interest. That is exactly what I get from Power of One. The intense training paired with the camaraderie is what really makes the Power of One the right school for me. Since joining I have dropped about 30lbs, put on a lot of muscle and I am feeling confident of my skills. I hope to compete in my first amateur fight within the next few months.

Phenomenal training environment...very helpful and supportive so anyone can get involved...the schedule is very good and fantastic instructors...can't say enough great things about this place..definately check it out!