CrossFit

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Its time to get fit. If you want one on one or group coaching, Crossfit Invictus is the gym for you. With a unique open gym setting without any machines, Crossfit focuses on intense full body work outs using your own body weight as the main focal point for the weight. They have a wall lined with dumbbells and kettle balls for a variety of workouts. You will also enjoy unique stretching, lunges and intense core workouts.The head coach and owner, C.J. Martin, has a background that will kick you on your but-t just after reading it. Known internationally for his Martial Arts, he brings the experience, energy and dedication to making you feel and look better. The uniqueness of his art brings a new thought into personal training. Come on, what are you waiting for? Dust off your 1980s spandex outfit, leave the fanny pack at home and come be a part of a hip way to be fit. Crossfit Invictus, its infectious.