STW KRAV MAGA SELF DEFENSE

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OPEN NOW - Closes at 9:00pm

I really liked this class I like the opportunity to practice skills within the training period I like the support and the role playing. I felt a lot more confident after . gave me a sweet sense that I could take care of myself.

I am so in love with the class I have never felt so productive. Everything from the moves, the music , the motivation and the overall energy from the class director was extraordinary.

I really like the play portion the way they consist of real life situations. Very fun class especially the advance ones they really get you into it.

I have not had my adrenaline rushing like that in quite a while. I learned some weaknesses that I had but also about my strength. More importantly I was able to see my daughter who is almost 12, come through this program stronger and smarter. She was absolutely determined not to attend this seminar let alone finish it. However she finished it on her way home she said “ I’m sorry mom I was such a toot about coming but I am really glad that I came.

I am so in love with this class I really like how they push you out of your comfort zone I really recommend everyone to come take these classes they will work you hard but at the end they make you feel so good about yourself.

Great stretches I love how they keep it exciting they never do the same thing they are always changing it up thank you for the great very informative classed that you provide.

"I love this place, its so well worth it. I'm hooked!!!!
Nothing but good times here. I feel happy."

I liked the straightforwardness of the program. I knew this program would push me a bit further out of my comfort zone but I had no idea how much. I haven't had adrenaline rushing like that in quite awhile.I learned about some weaknesses I had but also about my strengths. Thank you.

Thank you for the great opportunity in giving us this class I will be taking more classes from now on it was such a great experience,

OMG the class was beyond amazing it is really intense and they really make you work. They do an excellent job at breaking down and explaining how to do the movement with safety in order for you to have an efficient workout without injuries.

Fitness Kickboxing, Cardio bags, Combat Cardio, Mixfit are the classes that I enjoy taking at STW. They are excellent classes and the teachers are very helpful and tough.

I have done a majority of the fitness classes they have at STW and I enjoyed taking those classes. It’s almost been 2 years since I been here and I’m happy with the results.

I love their cardio kickboxing class. The instructor was amazing. I only have been here for a couple of weeks, but I can’t wait to come back.

This gym seriously has some intense work outs, but they are well instructed. I love how easy the instructors make the workouts to be, but the intensity is really high.

I finally tried their class mix fit and it was enjoyable. The energy of the class was amazing and the instructors did such a great job motivating the class.

I enjoyed the women vs. men ab/sprint workout that Trey works out with us. It was very motivating. I also enjoy the spin classes.

It was a pretty tough class but they knew how to keep us going. I really appreciate all the tough moves and how they were broken down to us so we would get it right and then they were all put together.

I am not much for posting but when I do I make sure there is a purpose behind whatever it is that I am trying to say. I feel strongly about STW and tell everyone I know about it hoping they will give it a try. The gig is just simply amazing and one of the better things this town has going for. I joined 2 years ago and feel it’s one of the best things I have done.

STW Krav Maga has built a great company, and their instructors are top notch. It has been great to watch them grow the way they have. I think what they teach is vital to many people in many different industries and for that I am grateful.

My 12 year old daughter did this program and I was able to see her come through it stronger and smarter. She was absolutely determined not to attend this seminar, let alone finish it. However, with encouragement and some patience she finished out the seminar. On our way home she said "Mom, I am sorry I was such a toot about coming, but I am really glad I did". Thank you for this amazing opportunity. We will definitely be taking more Krav Maga classes in the future.