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The optimum performance training (OPT) model provides a system for safely progressing ANY individual to HIS/HER OWN fitness goals. It consists of three building blocks: stabilization. Strength and power.
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More Business Info

Hours
Regular Hours
Mon - Fri:
Sat - Sun:
Payment method
cash, check, master card, visa
Neighborhoods
Far North Central, Thousand Oaks
Other Link

http://www.optwellnesscenter.com

Categories
Physical Therapists, Health Clubs
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