Posture Correction 101

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Muscle imbalances such as the anterior pelvic tilt (deep gap in lower back with the belly sticking way out ) and hunched over shoulders with a protruding head that sticks out can be fixed with Posture Correction stretches and exercises. Common causes of these muscle imbalances are from being seated to long hunched over a computer while at work or home. I am a posture correction trainer and I specialize in assessing muscle imbalances and implementing posture corrective programs.

Hours

Regular Hours

Mon - Fri:	9:00 am - 5:00 pm

Location

I have access to a very nice private clinic, but if you're in Manhattan, I can come to your home or private gym and do the training there. Posture correction can even be done in the park on a sunny day. Posture correction doesn't require se

Neighborhoods

Hell's Kitchen, Midtown Manhattan

Other Link

Details about muscle imbalances and how posture correction can alleviate the condition

Categories

Health & Fitness Program Consultants, Chiropractors & Chiropractic Services, Physical Fitness Consultants & Trainers, Reducing & Weight Control, Rehabilitation Services