Downtown loft training
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EmailWorkout in your Loft?s Training Center.
Our Personal trainers will come to your loft's fitness center.
Types of workouts you will be experiencing and learning:
Resistance training
Flexibility
Polymeric
Functional workouts
Compound workouts
Aerobic exercise
Strength training with free weights
Our trainers will:
Personalize your workouts, set realistic goals to meet and achieve.
Ensure you are doing exercises correctly, provide instant feedback on how to adjust your posture, motion, and exertion to get maximum results and prevent injury.
Keep your workouts fresh and fun, introducing you to different equipment and routines.
Reviews
05/08/2009
Provided by YP.comLenin has been my trainer for 4 months now; and I have really seen results with him! I’ve lost 35 pounds and toned my whole body. I’m so happy with him, he works with your schedule and really flexible if you need to change your time around. He’s very knowledgeable about what he’s doing and you leave your workout feeling like every muscle in your body has been stretched and tightened. I think as a woman it’s important to find the right trainer, and Lenin is just a nice guy. Also – he comes to your gym, you don’t even have to leave your building!!!
More Business Info
- Hours
- Regular Hours
Mon - Fri: Sat - Sun: - Payment method
- visa, atm, master card, amex
- Accreditation
Certification may very by trainer, most have NASM-CPT, NSCA-CPT, CPR an AED are mandatory to train.
- Category
- Exercise & Physical Fitness Programs
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