Heat Yoga Studi

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I had only done yoga a couple of times before I tried Heat Yoga. It was the best decision I ever made. I felt wonderful after the class. The instructors and staff are knowledgable and professional. After my free week I signed up for unlimited classes. I go at least 3 times a week. It iis now a priority in my life. After three weeks of going to classes I started to notice changes in my weight and health. I should be at my goal weight in no time.

Completely challenging to do yoga in a heated room, but you feel amazing afterwards. I felt completely detoxified. So much so that I purchased another 6 sessions. I'm not a huge yoga person so I did level 1. It was challenging but you work at your own level, so beginners can feel comfortable. It really pushed me to only concentrate on the task ahead for an hour, a perfect escape to clear your head. I feel so accomplished, it's a must try for anyone!

I tried HEAT yoga for the first time and really enjoyed the experience. The studio is beautiful, the hours and location are convenient and the instructors are professional. You feel very relaxed during and after this 1 hour workout, it is not only a great cardio and flexibility workout, but you are guided through the relaxation with gentle reminders to "let go of it".

Great location, right next door to SKiN Medical Spa! I'm looking forward to trying heated yoga, it is a great workout.