Lift Training Studios

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CLOSED NOW - Opens at 5:30am

I was shy and unsure. Gyms never worked out for me. Even when I did get on a role and saw some results, I'd eventually fall off track and then no one cared if I was or wasn't there. No one even missed me or held me accountable. I decided I needed a trainer but also wasn't impressed with the trainers at local health clubs. A friend recommended LIFT. I took a leap of faith, but after meeting Harold Prestenbach, one of the owners, I felt more than confident these people were the real thing! Here I am 3 weeks later and I'm 10lbs down! Lost 5 in the first week! Need I say more...They are great!