SDK Pilates is a boutique Studio offering personal and small group training in Pilates & Therapeutic Yoga. Pilates Classes • Beginner, Intermediate and Advanced levels • Athletic Conditioning classes prevent or rehabilitate injury from sports • Restorative classes to improve posture & balance • Maximum six participants per class. $32.50 per class • Individual modifications and equipment settings Therapeutic Yoga Classes • Beginner and Intermediate level • Postures are modified to fit your needs • Most poses incorporate props • Classes include breath & mindfulness training • Small group. 60-75 minutes. $20
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More Business Info

Renew. Restore. Revitalize

Hours
Regular Hours
Mon - Thu:
Fri:
Sat - Sun:
Services/Products
Private and small group Instruction in Pilates & Therapeutic Yoga
Payment method
check, visa, mastercard
Location
Conveniently located on York Road next to the Fairgrounds behind HighTops Bar in Turf Village
Categories
Yoga Instruction, Pilates Instruction & Equipment