Aligned Fitness
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14855 Oka Rd, Los Gatos, CA 95032
14855 Oka Rd, Los Gatos, CA 95032
Website
EmailAligned fitness provides postural therapy and corrective based exercise for rehabilitation and to reduce pain symptoms.
More Business Info
Postural alignment corrective exercise performance enhancement wellness.
- Hours
- Regular Hours
Mon: Tue: Wed: Thu: - Services/Products
- Aligned fitness utilizes a variety of methods in postural alignment and corrective exercise to alleviate chronic pain symptoms. Improve postural joint alignment and enhance performance. Each program is customized to the individual and AT the END of a session YOU will receive a customized digital copy of an exercise sequence that CAN BE done AT home with pictures. Videos and detailed descriptions of each exercise.
- Location
- Aligned Fitness is located in the JCC Fitness Center. No membership is necessary and there are no additional fees for non-JCC members to make an appointment.
- Neighborhood
- West Los Gatos
- Other Link
- Categories
- Personal Fitness Trainers, Physical Therapists
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