Provide In-Home fitness training for seniors, home bound individuals, and the active aging.  Improve mobility, function, and wellness through customized evidence based exercise programs. We offer balance training, fall prevention, post rehab fitness, aquatic rehab fitness, and pilates fitness.
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G
ggjillian

10/21/2013

Provided by Superpages

It's an exceptional service of customized fitness training for all ages: seniors to young adults in the convenient privacy of your home or place of your choice. Instruction is holistic in many areas: nutrition, anatomy, balance/stabilization, cross-training, mental fitness, etc. I've had previous trainers elsewhere with whom I never got past 3 dull & boring sessions lacking a personalized approach. My VITAL FITNESS trainer surprisingly has me going for a good length of time now & keeps me motivated. I never thought it possible with my stubborn repulsion for physical exercise. If you're wise as you are or need to be more wise, get into VITAL FITNESS now. You won't regret it. No one should be without its excellent service, an indispensable necessity in everyone's life. It's VITAL! Let outstanding expertise lead you to discover what you can achieve for yourself! You owe it to yourself to have the best experience you could ever have! Invest in Your Health, VITAL FITNESS for Your Future!!!

G
ggjillian

10/08/2013

Provided by YP.com
VITAL FITNESS of Lakewood, CA ...

VITAL FITNESS of Lakewood, CA is a remarkable establishment providing comprehensive fitness training services in the privacy of an agreeable location of your choice such as your home. The programs are uniquely customized to benefit your own individual needs. The instructional approach is very much of a holistic nature allowing for a a broad spectrum of learning scope such as proper exercise techniques, nutrition management, effective scheduling, relief and relaxation tips for after and in-between training sessions, basic information on muscular anatomy, enhancement of self-image for improved confidence and mental health, balancing and stabilization techniques, monitoring of overall fitness maintenance habits in order to achieve the best of health. Over and above all those previously mentioned, there are many other excellent attributes that account for their services to be of top notch standing. I have had trainers from other gyms of major chains and never got past 2-3 sessions due to very commercialized training approaches that were lacking in life and vigor and were not interesting nor motivating enough to sustain my enthusiasm to stay on. Their commercialism resulted with very dull, dry and boring sessions. With my experience of getting into a VITAL FITNESS program, the service is top quality while approaching training in a HIGHLY PERSONALIZED manner. My VITAL FITNESS trainer is beyond comparison to all past trainers I've had. He is sincerely concerned and caring while maintaining appropriate professionalism in every necessary way of dealing with clients. Even just from the very first session, I was most impressed by the energizing effect by which he proceeded with the training session. Time flew by so fast because there was never a dragging moment throughout the whole period of instruction. To this day, I'm continually surprised that I am able to keep returning to the gym even if it's not always that easy to push myself into exercising. My VITAL FITNESS trainer is awesomely able to motivate me enough that I am able to make myself go to the gym with or without a trainer. It would take a whole extra large computer screen to contain everything there is to say about the outstanding qualities of VITAL FITNESS. The best thing one can do at this point is to call (562) 716 - 7064 and discover for yourself why VITAL FITNESS is a service you ought not to forego. It is VITAL to your daily living, VITAL to your sustenance, VITAL to everything that you need to deal with for optimum wealth of health! Invest in Your Health, VITAL FITNESS for Your Future!!!

More Business Info

"Invest In Your Health, Vital Fitness for Your Future!"

Hours
Regular Hours
Mon - Fri:
Sat:
Services/Products
Provide In-Home fitness training for seniors, home bound individuals, and the active aging. Improve mobility, function, and wellness through customized evidence based exercise programs. We offer balance training, fall prevention, post rehab fitness, aquatic rehab fitness, and pilates fitness.
Payment method
check, cash
Location
Flexibile scheduling,Free Consultations
Neighborhood
Lakewood Park
Amenities
Flexibile scheduling,Free Consultations
Categories
Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Home Health Services, Personal Fitness Trainers, Rehabilitation Services
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