ECS Exercise Personal Training Gym

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CLOSED NOW - Opens at 5:00am

I have been going to ECS since 12/17 and can’t say enough good things about them. I started going after having trouble recovering from a shoulder injury/ surgery.
I stopped in and spoke with Ed about what I was experiencing and he assured me we could turn things around.
Within the first 30 days I noticed a significant difference in not only how my shoulder felt but overall.
Since then my shoulder has felt fantastic much stronger and more stable then prior to working with Ed at ECS.

Can’t say enough great things about ECS. Ed is very passionate about fitness and is very dedicated to helping his clients meet their fitness goals. I look forward to going to the gym and seeing what Ed has in store for me!

ECS is far and away the best gym I’ve ever experienced. I began working out with Ed nine months ago and it has been a life changing experience for me. When I first started, I was out of shape and had just recovered from surgery. Ed was patient and understanding and catered my workout accordingly. He saw my abilities and pushed me to do my best. He genuinely cares about the health all of his clients. He listened to my goals, helped me to achieve them and set new ones. His expertise, individual attention and overall enthusiasm are second to none.

I’ve been going to E.C.S for about 5 months now and absolutely love it!! I’ve always wanted a personal trainer and i have it here. Ed knows exactly what you are looking to achieve and gets you to your goal. He gives you a great workout and always makes sure your doing the exercise correctly. The members are all so friendly, like Ed says we’re the ECS family...Im obsessed with this gym, i look forward to going every time. I’m so thankful that my friend brought me to ECS, this was truly life changing for me.
Ed.... your amazing! You should be so proud of the gym that you created! Its the best in Dutchess county for sure!!!

I recently joined ECS after attending a boot camp class back in April and it’s one of the best decisions I have made for myself. Recently diagnosed with herniated cervical discs I was experiencing pain while working out on my own. Ed’s knowledge of fitness has helped me not only manage the pain but has also helped me regain strength. His passion for health and fitness is contagious. 5AM with Ed is the favorite part of my day. Having worked with personal trainers in the past I can honestly say Ed’s approach to fitness extends beyond what is available to members of other local gyms.

Ed is one of the best trainers in dutchess county. He had a dream and at 21 years old he achieved that goal and never gave up. Now he has many clients who go to him and love going! I know a few people who have stopped going and I see them in the grocery store, hair salon or whatever and they ask “ are you still going to ecs”.. I reply “ of course ed is fantastic, he always keeps me going and pushes me and listens to what I have to say when something doesn’t feel right”.. and literally everyone says “I have to get back to ed” and most of them end up going back. Some of them may just be to busy but eventually they will go back. Everyone I speak to speaks very highly of ed. If it weren’t for Ed I would be lost in planet fitness still running on the treadmill not touching weights.

ECS is not your average gym. Everyone is friendly and supportive. You feel comfortable there, and Ed does a great job managing his time even when he has a full gym. Ed encourages you to leave your comfort zone and pushes you to always be better. You will always leave ECS feeling like you had a successful workout.

I can't say enough about my 2 year experience at ECS. I came in to work with Ed and had very little core muscle tone after a back surgery a few years prior. He is amazing! He is attentive to my needs and if at any point I feel like an exercise is going to bother me....he stops me right away to modify it. I have not thrown my back out in over a year. I came here to get strong and strong is what I got!! I attend 3-4 days a week and if I miss a session he is on the phone wondering where I am. My kids attend as well and they absolutely love going and love Ed! Each day is a different workout and as I progress the routines become more difficult.....I am never bored and always challenged! I highly recommend ECS and if you think that an injury is going to withhold you from achieving your goals.....you are wrong!

I have loved this place since the moment I walked in and was greeted by Ed. He is extremely motivating and supportive. His knowledge and expertise are just a few of the amazing qualities his gym offers. He works with each person's limits and goals. He makes sure everything you do is designed to be safe and get you to your goals the right way. He is with you every step of the way. I wouldn't recommend anyone or anywhere else for your health and fitness goals.

I’ve been a member for almost 2 years. I workout 4 times per week at ECS. Ed is a professional trainer that listens to your needs and works with you to achieve your goals. He takes into consideration pre-existing injuries to modify your routine and eliminates exercise that would be detrimental. Never have I been forced into doing anything that would aggravate an injury. If something hurts in a bad way, Ed would never continue with working that area. I’ve never had a negative experience or witnessed anything negative while there. The atmosphere is always positive and upbeat. Ed pushes you to achieve your personal best. The workouts are never boring and always challenging. He remembers what you did last session and incorporates warm ups of those areas when you arrive. I have never been in better shape since going to ECS!

ECS is great...Its more than a gym it is a family! A great atmosphere from those whom work out to the trainers Ed and Kelly! Worth your time to check it out!

I've been coming to ECS for four months now and I've never been this consistent with exercise before. Ed keeps me motivated and I am in the best shape I have been in a very long time. It's a friendly atmosphere and there are people of all ages.

This gym is phenomenal. Whomever says otherwise has not experienced ECS. Don't listen to bad reviews. Those people obviously have too much time on their hands.

I love the amazing results I've experienced! The staff is amazing and their compassionate and loving! ECS Exercise is really affordable and produces amazing results! It's like my second home! It's the cleanest gym you'll find in the Hudson Valley!

It's like no other gym I've ever been to before! Friendly service, life changing results and a beautiful facility! I love ECS Exercise! I'd never go anywhere else! Member for life! Don't listen to that negative review its completely untruthful.