CrossFit

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The task of becoming more physically fit after years of inactivity and giving birth to two children can be daunting. I have tried different types of workout routines such as Zumba, Wii, and Your Shape. With these routines, I saw no results and became bored, and these routines eventually fizzled out. However, since beginning Crossfit a month and a half ago, I have already noticed a difference in stamina. Before Crossfit, when climbing stairs at work, I would become winded by the time I reached the second story. Now I bound up the stairs without becoming winded at all. Crossfit also remedies the boredom I experienced with other workout routines. Every Crossfit session is a new experience that helps to maintain interest and motivation. I have also utilized the information about the Zone diet found on the Evolution Training website to help make decisions about the foods I eat. Ernie, the instructor, creates routines that fit your current physical level while still challenging you.

I began attending Evolution Training's CrossFit Hollywood in Houma classes in mid-February and absolutely fell in love with the CrossFit methodology. My children found me to be more energetic and overall more pleasant in nature. It was not long (about 2 weeks) until I decided to sign my children up, much to their delight! My daughter recently stated, "I am so happy that CrossFit has come into our lives". Mothers, let me tell you, CrossFit is not only a great way to get your children more active and fit, but a terrific bargaining tool for getting the dreaded chores out of the way :) The Evolution Training's CrossFit Hollywood in Houma Trainers are incredibly knowledgeable, patient and fun! Obviously, I HIGHLY recommend Evolution Training's CrossFit Hollywood in Houma! Try it...you will not regret it!