Kosama

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CLOSED NOW - Opens at 5:00am

Welcome to Kosama, the most complete body transformation and boot camp program in your community. Whether you are new to fitness and exercise or an experienced triathlete, we guarantee you will see a positive body transformation in how you look and feel within eight weeks or we'll return your money! Our group personal training program uses safe, proven scientific training principles to help you get the most from every work out and see results fast! Led by certified staff in an energizing studio environment, you'll be pushed to achieve more than you can with workouts alone. Overview: • Our Approach • Our Training Tools • Our Advantages • Our Guarantee • The Kosama Legend "It's not just exercise, but a new lifestyle for me." Overview: Group Personal Training to Change Your Body and Your Life! Welcome to Kosama, the most complete body transformation and boot camp program in your community. Whether you are new to fitness and exercise or an experienced triathlete, we guarantee you will see a positive body transformation in how you look and feel within eight weeks or we'll return your money! You've Never Trained Like This! Our group personal training program uses safe, proven scientific training principles to help you get the most from every work out and see results fast! Led by certified staff in an energizing studio environment, you'll be pushed to achieve more than you can with workouts alone. No fitness program is more complete, motivating and fun! Where else do you get? • An initial fitness assessment, recommended workout program and weekly check-ins • A different workout every time using kettlebells, kickboxing • A unique heart-zone training system that monitors your effort every workout • An email summarizing your performance after every workout • Online nutrition tools and meal planning guidance • A year-round recognition program that celebrates your progress and keeps you coming back • All this and an amazing new look at a fraction of what you'd pay for personal training!