Mountain Massage & Day Spa

251-928-0214

CLOSED NOW - Opens at 9:00am

About Mountain Massage & Day Spa Mountain Massage & Day Spa is located in downtown Fairhope and is owned and operated by Nikki Jones, LMT #2671. A full range of massage and spa services are offered in a tranquil surrounding. An increasing number of research studies show massage reduces stress, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins ( enhancing medical treatment ). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury. Graduated 2001 " Western State College of Colorado " BA in Business Administration " Emphasis in Marketing. Completed massage certification " summer 2001 " Mountain Heart School of Bodywork and Transfomational Therapy " Crested Butte, CO. I have five years experience working in Crested Butte Colorado at Mountain Resort, and three years experience working and managing Harmel's Ranch Resort Spa. I specialize in transformational neuromuscular massage which is a technique that pins the muscle then stretches and contracts the muscles origin and insertion. This technique is used to reset chronic muscle patterns, relieve tension and reduce pain. I also practice various deep tissue massage techniques, pre and post natal massage, sports massage, infant massage, and geriatric massage as well as basic reflexology. I am proud to announce the addition of Thai Yoga Massage to Mountain Massage. Also know as assisted yoga, this technique involves breath work through a sequence of stretching and releasing of both the mind ( mental ) and body ( physical ). Opening up joints, muscle fibers, meridians, and chakras. Bringing a full body balance.