We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
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More Business Info

Building a Fit Community

Hours
Regular Hours
Mon - Fri:
Sat:
SunClosed
Payment method
cash only
Neighborhood
Setauket-East Setauket
Associations
CrossFit
Categories
Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Sports Information Service
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