Fitness Advantage

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I have told more than a few friends about Fitness Advantage. I think I have told all my friends, people I meet in passing and anyone who mention they feel sluggish, with no energy. I cannot thank the team at Fitness Advantage more for all they have done to improve the quality of my life. I have benefited from their physical therapy, fitness training, diet guidance and skin care assistance. They provide everything I need for a healthy lifestyle. Every person I have sent to Sylvia and Fitness Advantage has come back to thank me. It is great to have such a powerful resource available for myself and to recommend to others.

What can I say about a place that gave me my life back? Fitness Advantage has changed me mind, body, and soul. The staff is amazing. Don't let little Leah the trainer fool you. She's tiny but she's a powerhouse who pushes me beyond what I think I'm capable of every week.



Sylvia, the owner, has been a beautiful blessing in my life. She has more heart, passion, and knowledge than anyone I've ever met. I want to be just like her when I grow up.



Because of Fitness Advantage I am healthier now in my forties than I was in my twenties. I no longer have diabetes, a fatty liver, high cholesterol, or pcos. I have never been more comfortable in a gym and I've tried them all. This is not your typical gym. Its filled with real people getting real about their health and I am so grateful.

Fitness Advantage has been a major game changer in my familes life, when we first joined my doctor had prescribed me medication to control my high blood presure and my out of control cholesterol and i asked my Dr for another option besides the medication and he told me YOUR TO FAT AND YOU NEED TO LOOSE WEIGHT THAT IS YOUR OTHER OPTION. Well needless to say after reading all the side effects of the meds i went with the option to loose the weight. I have been on a program designed by Fitness Advantage for 1 year now and i have droped major weight and lost inches and feel great. If you are looking to make a major change in you health i recommend Fitness Advantage

I love Fitness Advantage. All the staff members know you, and when you arrive, you are always greeted by your first name. In addition, unlike other gyms, you never have to wait for a machine because there is always a variety of exercises you can do.

The trainers are very knowledgeable, and if you have an injury, they know exactly what part of the body to work or give a rest to.

As for the management, they are awesome. Everybody is professional and cares about your overall well being, not just your physical health. They truly want you to be helathy and change your habits. The owner keeps in touch with new trends and studies, and goes to health and nutrition workshops. That is why they not only care about your exercise routine, but they also give you advice on your diet. For them, it is not just about exercise, but an overall body and mental health. They are very different from other gyms, such as LA Fitness or 24 Hours Fitness where I went for 10 years. Ever since I've been going to Fitness advantage (the last 10 months), I feel more relaxed, healthier, thinner, and motivated to keep exercising. Fitness Advantage made a difference in my life, and I am so grateful I found them.

I am a local professional who has used the services of Fitness Advantage for over 12 years. Throughout the years I have utilized both the training and physical therapy. The trainers are first-rate, both being educated in their field and extremely professional. Physical therapy is no different. I have also had the opportunity to conference on many occasions regarding nutrition. One owner is extremely knowledgeable about nutrition and the firm also carries, arguably, the best supplements made, which is really convenient. On the business/finance side, the firm is honest, fair and reasonably priced.To top it off, the firm offers spa services (massage & skincare)--which is really fantastic. I recommend them highly.

Do not go to this Gym! My wife and I went here and, although the staff and trainers are very capable, the owner was terrible. When we cancelled our contract, she continued to charge us even though she agreed to cancel the contract. In a time of financial hardship for much of the country, she continued her greed. Her business practices are unethical. Do not go to this Gym