Fit Body & Pole

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Fit Body & Pole specializes in teaching women pole dancing for fitness. Our classes provide a fun, unique, and sexy way to get in shape. All women are welcome to try one of our intro classes. Each class offers a fun cardio workout, strength training on the pole, and a new spin or invert. You will never get bored with our progressive program! In each of our classes you will learn new spins and inverts. Our classes range from beginner all the way to advanced in our Leveled Program or you can try one of our specialty, cardio, flexibility, or strength building classes. We also offer pole parties, personal training, and private lessons.