Body Fit Training
5611 Colleyville Blvd Ste 200, Colleyville, TX 76034
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
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- Regular Hours
Mon - Fri: Sat - Sun: - Services/Products
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- Categories
- Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs