Jody Roberts MFT
919 The Alameda, Berkeley, CA 94707
Learn new life skills that build upon your own interests and creativity. Address any unfinished business. Confront memories that still haunt. Explore the unsaid. Envision a different future. Learn to create and maintain healthy, fulfilling relationships. As we explore your options we will also celebrate any triumphs from your efforts.
I custom-tailor the therapeutic process to suit your individual needs. Together, we will set goals for your healing. I will encourage you to draw upon your own strengths and life experience by learning to trust yourself and your intuition. < I use several therapeutic approaches to address life transitions, anxiety, depression, grief and loss, confusion, anger, or fear including: Cognitive Behavioral strategies, mindfulness and stress reduction, exposure/response prevention for anxiety, problem solving, coaching for effective life and communication skills, and expressive arts when appropriate.
More Business Info
With over 15 years of experience, I specialize in Depression, Life Transitions, Self Esteem and Relationship Issues. I work with individuals and couples ages 18+ and elders 65+.
- Services/Products
- Issues: • Behavioral Issues • Coping Skills • Grief & Loss • Obsessive-Compulsive (OCD) • Life Transition • Anxiety • Codependency • Family Conflict • Coaching for Effective Life Skills • Parenting • Effective Communication Skills < Mental Health: • Anger Management • Behavior Control Disorders • Mood Disorders < Treatment Approach: • Cognitive Behavioral (CBT) • Eclectic • Mindfulness-based (MBCT) • Psychodynamic
- Payment method
- insurance, cash, check
- Neighborhood
- Northbrae
- Categories
- Marriage & Family Therapists, Counseling Services, Counselors-Licensed Professional, Marriage, Family, Child & Individual Counselors, Mental Health Services, Psychotherapists
- Other Information
Services: Mental Health Services