Adapt Physical Therapy and Personal Training
9923 SW Arctic Dr, Beaverton, OR 97005
Reviews
06/22/2012
Provided by SuperpagesI have taken QiGong with James Bloom now for two months and I have already noticed an increase in strength and flexibility. One of the great things about this class is that it can be done by anyone at any level of fitness as James is able to modulate the hardness or softness of each exercise as we go along. He also gives the philosophy behind the exercises and explains what parts of the body are benefited, so that the one can understand the basis of the various movements and its not just a mystery. Dragon breath of fire QiGong is particularly good for the organs as well as the muscular skeletal system making it more healthful than traditional western exercise. I think anyone who wants to increase their physical and spiritual well-being would benefit from this class. J. Rizzo
More Business Info
Athletic development and performance therapy
- Hours
- Regular Hours
Mon - Fri: Sat: Sun Closed - Extra Phones
Fax: 503-686-8153
- Payment method
- cash, discover, master card, amex, visa
- Neighborhood
- Raleigh West
- AKA
Adapt Physical Therapy & Personal Training
ADAPT Training
- Other Links
- Categories
- Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs, Physical Therapists