Soule Therapy

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CLOSED NOW - Opens at 10:00am

Is your mind always busy? Tired of dealing with stress or anxiety? Do you want to let go of the past and move on? I specialize in stress and anxiety alleviation. Stress and anxiety cause physical and emotional responses that can make it difficult to function at home or at work. You may often feel worry, sadness, or a sense of being lost. I help people manage anxiety and stress related to things like relationship issues, work or school stress, traumatic events, panic attacks, fear of flying, miscarriage, or losing a loved one. My masters degree is in psychology from Columbia University and my doctorate is in counseling from Texas Tech. I have extensive training in mindfulness, meditation, and other stress-alleviation techniques that you can learn to use on your own, starting today. In addition to giving you tools for managing stress in the present, I use an efficient therapy called EMDR (Eye Movement Desensitization and Reprocessing) that can help get to the root of stress or anxiety. This allows us to attack the issue from two directions at once. We will work on helping you de-stress, reach your own goals, and find your best life. -Dr. Kathryn Soule, PhD, LPC