Gables Fitness

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CLOSED NOW - Opens at 5:30am

Bootcamp For Women was started by Glenn Greer and Luis Behar, Co-Owners of Gables Fitness. Gables Fitness is a personal training/physical therapy facility that has expanded their operations over the last 7 years.Gables Fitness now wants to reach out to other locations by providing Bootcamps For Women at several locations around Miami. Boot Camp For Women By Gables FitnessIs a four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Fitness Coaches. Two, Three or Four Days out of the week, camp will be one hour in length starting at either 5: 30AM, 6: 00AM or 6: 00PM ( Please check the location near you for specific days and times ). Your coach will send you daily empowering e-mails to educate and inspire you towards making positive and permanent lifestyle changes. You will receive specific feedback on your food logs, have the opportunity to weigh in each week and have the advice of a coach to help you achieve the most dramatic results in a fun and supportive environment in 4 weeks time.A militaristic style format where you will be humiliated. A competitive environment where you will be pushed beyond your abilities.This is a friendly, fun environment where everyone works to the best of their ability.Our instructors, never talk on the cell phone while they are conducting a camp. Nor will they ever sit on the job. Speaking of instructors, one of the reasons our bootcamps are so special and we guarantee results, is because our instructors are FITNES S EXPERTS with a PASSION to help people achieve results. The age ranges of our instructors is from 30 to 52. How is that for experience!